CIRCUIT TRAINING

Come and enjoy a fun filled yet challenging outdoor training session tailored to all fitness levels.

Learn boxing techniques, perform shuttle drills and compete in individual and team challenges. These training sessions are for everybody, the fit and the not so fit. All you need to do is give it a go. Work at your own pace and just have fun!!  

Training sessions guaranteed to get those quick results you want or your money back!

Where? Pine Rivers Park (Bald Hills Flats)

When? 7am Saturday Mornings

Circuit Packages:

Bronze

•  Initial Consultation and fitness assessment with Fite N Fit trainer.
• 1x1 hour body fat blasting, muscle toning and energy enhancing training session.
• Free post workout recovery shake after every workout.
• Frequent emails with weekly training hints and tips to help motivate you and keep you on track.
• Fite N Fit's newsletter "GET FIT" emailed to you each month.
• -Discounts on selected supplements.

Cost- $15 per week PAYG or $10 per week direct debit

Silver

• Everything listed above plus
•  1 x 1/2 hour one on one personal training session with qualified Fite N Fit trainer
• A personalised nutrition plan to help fast track your results.
• A body analysis including body fat and girth measurements.

Cost- $65 per week direct debit

Gold

• Everything listed above plus
•  2 x 1/2 hour one on one personal training sessions with a qualified Fite N Fit trainer.

Cost- $90 per week direct debit 

Why? To have fun and to get fit

What to bring? A water bottle, towel, boxing gloves/mitts (if you have them) and heaps of energy!

Come and spend an hour of your Saturday morning with like-minded people ready to kickstart their fitness in 2010

I CAN'T WAIT TO TO SEE YOU THIS SATURDAY MORNING &

 REMEMBER TO KEEP FITE 'N' FIT