I have been training with Kris for the last three months and it has been a transforming experience for my well being.

When I started training I was getting over a depression and my GP advised me to find a personal trainer. I came to Fit’N Fite and I started to train with Kris. I have improved my fitness levels to amazing points, my self esteem have increase and I have lost fat and increase muscle.

In the past I have tried very hard to do exercise very unsuccessful, but with the help and hard work that I am doing, thanks to Kris help; I have achieved in this short time goals that by myself I won’t be able to do.

--Cesar Sarmiento

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OUR SERVICES

  • Personal Training
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  • Personalised Nutrition Plans
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  • Training Accessories
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BOOK NOW FOR YOUR 'FREE' ONE-ON-ONE PERSONAL TRAINING SESSION

 Here at Fite 'N' Fit our goal is to help you acheive goals. We pride ourselves on personalised customer service and to also provide sound training and advice.

So come down and book your FREE One on One Personal Training Session today! 

We have a private PT studio complete with everything you'll need to achieve the results you're after. You'll feel confident and comfortable with our qualified team of personal trainers.

SATURDAY MORINING CIRCUIT SESSION

 7AM PINE RIVERS PARK (Bald Hills Flats) 

ONLY $15 

WHAT A GREAT WAY TO KICKSTART YOUR WEEKEND AND GET IN SHAPE FOR 2010!

OPEN 6 DAYS






 




Mon - Fri  9:00am - 6:00pm





Sat            8:30am - 1:00pm










Personal Training also by appointment.






Call Today To Book Your FREE One-on-One Personal Training Session And Get On The Road To A Fitter, Healthier Life.   






 
 
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